[Just back from my ride up Calaveras]

Here's a summary of the week's activities:

- 55 min jog/walk on Monday

- 40 min weightlifting on Tuesday. I hadn't lifted for almost a month and was bit sore, but not too sore.

- 55 min jog/walk on Wednesday.

- Skipped Thursday bike ride. Was up a bit late on Wed and trying to let my legs rest a bit.

- 55 min jog/walk on Friday. Felt really good and started extending my jogging times a bit.

- 2 hr 15 min bike ride (38.8 miles) up Calaveras Road and back. This was my first longer ride for over a month and my legs weren't all there, but not too bad.